How can I look after my mental health during the school holidays?
Whilst summer holidays are about relaxing and having a break from studies or work, it’s important to look after your mental health over this time.
stem4 has been shortlisted at the Third Sector Awards
We are thrilled to announce that stem4 has been shortlisted for multiple categories at the Third Sector Awards!
How to #ControlYourScroll: A Guide for Young People
stem4 has announced the release of "Control Your Scroll: A Guide for Young People," authored by Dr. Nihara Krause MBE. This guide, produced as a free resource for Youth Mental Health Day 2024, aims to help young people manage their digital wellbeing.
Youth Mental Health Day School Fundraising Challenge
This year stem4 is challenging schools to compete in a Youth Mental Health Day Fundraising Challenge. By participating, not only will you be helping to fund crucial mental health initiatives, but you'll also be fostering a culture of support and understanding within your school community.
Here is your yearly reminder that ‘summer bodies’ don’t exist.
Your body isn't meant to change like the seasons. Let's stop the pressure for a 'summer body' and start appreciating our bodies for what they can do.
Long-Term Support from the Prudence Trust
We are delighted to have signed a three-year partnership agreement with the Prudence Trust, a grant-making charity investing in the advancement of young people's mental health services and research in the UK.
How to know when movement is becoming unhealthy?
🚨 Recognising when movement turns unhealthy is key! From overtraining to ignoring pain signals, it’s vital to listen to your body.
Ursuline High School raise over £1000 for youth mental health charity stem4
A big thank you to the dedicated students from Ursuline High School for their tremendous efforts in raising £1100 for stem4 during the First Give competition.
1 in 3 children aged 5 to 7 use social media, new Ofcom report finds.
Infant school children are increasingly online and given more digital independence by parents, according to Ofcom’s annual study of children’s relationship with the media and online worlds.
Running marathons for stem4
John Krause is running his 210th marathon at the London Marathon to raise funds for stem4.