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Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Help us support teenage mental health

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Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics.

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Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers expert-led online training for parents carers and professionals.

stem4 Training – Expertly navigating the online world

We provide expert-led online training for parents, carers, educators, and health professionals who support young people. Our programmes equip you with the essential knowledge and skills to safeguard and promote the mental health of young people, empowering them to thrive in today’s digital age.

Our impact

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the number of young people stem4 pledges to reach annually
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downloads of our mental health apps in 220 countries/territories (as of 30/09/24)
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schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

COMMUNITY

From bake sales, to boot sales, Scouts groups, quiz nights and sports, have fun whilst spreading the word and supporting positive mental health.

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SCHOOLS

Take a look at the different ways you can engage your class, year group or whole school in fundraising for stem4.

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CORPORATE

A stem4 partnership creates a meaningful way to engage staff, enhance team spirit and create positive PR opportunities all whilst supporting positive mental health.

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Latest news

  • Blue and green banner, wording Parent Mental Health Day 30th January, Screen Smart Parenting

Support Parent Mental Health Day 2025 with stem4

Parent Mental Health Day 2025, organised by stem4, is taking place on Thursday, 30th of January 2025. Join us in raising awareness about the connection between parents' mental health and family wellbeing, with a focus on fostering healthy digital habits to support the mental health of young people.

  • Blue and green banner, wording Parent Mental Health Day 30th January, Screen Smart Parenting

Support Parent Mental Health Day 2025 with stem4

Parent Mental Health Day 2025, organised by stem4, is taking place on Thursday, 30th of January 2025. Join us in raising awareness about the connection between parents' mental health and family wellbeing, with a focus on fostering healthy digital habits to support the mental health of young people.

Events

Parent Mental Health Day 2025: #ScreenSmartParenting

January 30, 2025

Join us for Parent Mental Health Day (PMHD) on the 30th of January 2025 in creating supportive environments where young people can thrive, both online and offline.

Blog

  • Blue and green banner, wording Parent Mental Health Day 30th January, Screen Smart Parenting

Support Parent Mental Health Day 2025 with stem4

Parent Mental Health Day 2025, organised by stem4, is taking place on Thursday, 30th of January 2025. Join us in raising awareness about the connection between parents' mental health and family wellbeing, with a focus on fostering healthy digital habits to support the mental health of young people.

How to look after your mental health on Halloween

This article explores the complex impact Halloween can have on people with mental health challenges. While festivities offer moments of joy, escapism, and self-expression for some, they can also trigger anxiety, social stress, and other difficulties for others. It provides insights on how to navigate Halloween positively and ways to support friends who may find the season challenging.

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Help us support teenage mental health

Help us support teenage mental health