Blog
15 years of stem4 💜
Over the past 15 years, we've developed evidence-based digital tools, launched national awareness days, supported schools, published research, and reached millions through our mental health apps.
stem4 shortlisted in the Third Sector Awards 2026
We are delighted to share that Clear Fear for Schools has been shortlisted for Breakthrough of the Year at the Third Sector Awards.
Looking after your mental health this summer
Seven simple tips from stem4's Dr Nihara Krause MBE to help young people look after their mental health this summer, plus where to find extra support.
Help stem4 Double the Difference for Young People’s Mental Health
We’re excited to announce that stem4 is taking part in the Big Give’s Small Charity Week campaign from 12pm on 22nd June to 12pm on 29th June.
stem4 x GoodGood: Supporting Young People’s Mental Health in Wimbledon
stem4 x GoodGood Studio present Good Karma Stem and Flow in Wimbledon on 16 May 2026. A fundraising wellbeing event with yoga, breathwork and a floral workshop supporting stem4 youth mental health work.
Supporting Pupil Mental Health in the Age of Phone-Free Schools: Join Our Free Webinar
Free webinar for school staff on supporting pupil mental health in the age of phone-free schools. Learn practical strategies to support student wellbeing.
Celebrate World Book Day 2026
This World Book Day, here are five reasons to grab a book and start reading!
Why Community Matters: Eating Disorder Awareness Week
For Beat’s Eating Disorders Awareness Week, stem4 highlights why community matters in eating disorder recovery.
‘Silent Anxiety’- Perfectionism
Silent anxiety often hides behind perfectionism in students, affecting concentration, wellbeing, and performance. Practical teacher strategies included.
How anxiety affects behaviours at school or college
How anxiety affects behaviour at school or college, why it can look like defiance, and practical teacher strategies to support anxious students.
How anxiety affects thoughts
How anxiety affects students’ thoughts, learning, and memory, with practical strategies to reduce overthinking and support anxious thinking.
How anxiety works in the brain
Speaking in class triggers the same stress response as physical danger for some students. Find out how you can help in the moment and after.
