This article explores the complex impact Halloween can have on people with mental health challenges. While festivities offer moments of joy, escapism, and self-expression for some, they can also trigger anxiety, social stress, and other difficulties for others. It provides insights on how to navigate Halloween positively and ways to support friends who may find the season challenging.

Whilst summer holidays are about relaxing and having a break from studies or work, it’s important to look after your mental health over this time.