stem4 - supporting teenage mental health

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Resilience

MindYour5

Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

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Clear Fear is an app to help children and young people manage symptoms of anxiety.

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Move Mood is an app to help teenagers manage low mood and depression.

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Combined Minds is an app to help families and friends provide mental health support.

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Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

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Help us support teenage mental health

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Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics.

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Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

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Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

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Our impact

0

the number of young people stem4 pledges to reach annually

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downloads of our mental health apps in 220 countries/territories (as of 30/04/25)

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schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

COMMUNITY

From bake sales, to boot sales, Scouts groups, quiz nights and sports, have fun whilst spreading the word and supporting positive mental health.

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SCHOOLS

Take a look at the different ways you can engage your class, year group or whole school in fundraising for stem4.

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CORPORATE

A stem4 partnership creates a meaningful way to engage staff, enhance team spirit and create positive PR opportunities all whilst supporting positive mental health.

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Latest news

stem4’s Response to the Government’s New Youth Strategy

This winter, stem4 is calling on individuals, businesses, and schools to join our mission to provide life-changing mental health support for young people.

Winter Appeal 2025: Bringing Hope to Young People

This winter, stem4 is calling on individuals, businesses, and schools to join our mission to provide life-changing mental health support for young people.

Winter Appeal’25 Newsletter

stem4's Winter Appeal 2025 Newsletter is here, complete with all the updates from this month.

November’25 Newsletter

stem4's November'25 Newsletter is here, complete with all the updates from this month.

Clear Fear Wins “Most Innovative Mental Health Intervention”

We’re thrilled to share that stem4’s Clear Fear app has been awarded “Most Innovative Mental Health Intervention” at The Mental Health Awards 2025.

October’25 Newsletter

stem4's October'25 Newsletter is here, complete with all the updates from this month.

stem4’s Response to the Government’s New Youth Strategy

This winter, stem4 is calling on individuals, businesses, and schools to join our mission to provide life-changing mental health support for young people.

Winter Appeal 2025: Bringing Hope to Young People

This winter, stem4 is calling on individuals, businesses, and schools to join our mission to provide life-changing mental health support for young people.