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Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics from Coronavirus advice to anxiety and depression.

stem4 education logo

Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers webinars on Media Literacy & Mental Health

Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health

The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.

Our impact

0
the number of young people stem4 pledges to reach annually
0
downloads of our mental health apps in 220 countries/territories (as of 31/12/23)
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schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

Latest news

Taking a look back at stem4’s Youth Mental Health Day 2023

stem4’s Youth Mental Health Day 2023 took place on Tuesday 19th September. This year’s theme was #BeBrave, and stem4 encouraged young people to reflect on what bravery means to them, instilling the confidence and building the courage they need to become the best versions of themselves.

Taking a look back at stem4’s Youth Mental Health Day 2023

stem4’s Youth Mental Health Day 2023 took place on Tuesday 19th September. This year’s theme was #BeBrave, and stem4 encouraged young people to reflect on what bravery means to them, instilling the confidence and building the courage they need to become the best versions of themselves.

Blog

Staying safe when online dating

If the love of your life is just one swipe away, what are the green, amber and red flags you should be looking for? And how can you look after your mental health when online dating?

Promoting positive mental health in young people in a digital age

Learn how to protect young people from the impact of social media and the spread of misinformation by joining us for our CPD certified Media Literacy and Mental Health Training. To help professionals stay one step ahead in the ever-evolving digital landscape, this course provides useful tools to help assess and reduce the impact of online harms.

Help us support teenage mental health

Help us support teenage mental health