Sharing Your Story: How stem4’s Apps Are Making a Difference
Discover how stem4's evidence-based mental health apps have helped over 4 million people worldwide. Share your story and help others access the support they deserve.
International Women’s Day 2025
This International Women’s Day, stem4 CEO & Founder Dr Nihara Krause MBE explores the urgent need to accelerate action for gender equality in mental health. From breaking stigma to improving access to care, discover why mental health is key to true equality. #IWD2025
Malta Marathon 2025: Running for Mental Health with stem4
For the fourth time since 2020, a determined group of runners and walkers sponsored by Diespeker made the journey from London to Malta to take part in the Malta Marathon and Half Marathon.
Self-Harm Awareness Day 2025
On 1st March Self-Harm Awareness Day, stem4 are opening up the conversation about self-harm so that young people and those who care for them can access help in order to prevent self-harming behaviours. #FromShadowsToSupport
How to look after your mental health on Halloween
This article explores the complex impact Halloween can have on people with mental health challenges. While festivities offer moments of joy, escapism, and self-expression for some, they can also trigger anxiety, social stress, and other difficulties for others. It provides insights on how to navigate Halloween positively and ways to support friends who may find the season challenging.
Celebrating World Mental Health Day with a New Initiative from stem4!
At stem4, we are excited to announce our latest strides in advancing evidence-based mental health support for young people and those who care for them.
Youth Mental Health Day 2024: A Focus on Digital Well-being with #ControlYourScroll
Youth Mental Health Day 2024, organised by stem4, took place on Thursday, 19th September. This year's theme, #ControlYourScroll, aimed to equip young people with practical strategies for maintaining a healthy and balanced online experience.
stem4 pleased to announce Alan Kelly as new trustee
We are delighted to announce the appointment of Alan Kelly as a Trustee of stem4, the UK’s leading digital mental health charity for children and young people.
New surveys highlight sharp rise in problematic teenage social media use
A study by WHO and a separate survey by stem4 both highlight growing concerns over social media's impact on young people.
stem4 Wins Best Small Charity of the Year at Third Sector Awards 2024
We are pleased to announce that stem4 has won "Best Small Charity" at the Third Sector Awards 2024 for our groundbreaking work in supporting children and young people’s mental health.