Thanks to your support during the Big Give campaign, stem4 raised £20,000 to fund life-changing mental health apps for young people. Discover what this means, what’s coming next for schools, and how you can keep making a difference.
Dr Nihara Krause responds to the UK Government’s proposal to introduce social media time caps for children and young people, explaining why external limits alone are not effective and highlighting the importance of self-regulation, digital literacy, and supportive adult guidance.
We’re excited to announce that stem4 is taking part in the Big Give’s Small Charity Week campaign from 12pm on 23rd June to 12pm on 30th June.
New research demonstrates the effectiveness of the Clear Fear app in helping young people manage anxiety.
Four incredible runners took on the 2025 London Marathon in support of stem4, raising over £5,688 to help young people access vital mental health support. Read more about their inspiring efforts and the impact of every mile run for our small but powerful charity.
Discover how stem4's evidence-based mental health apps have helped over 4 million people worldwide. Share your story and help others access the support they deserve.
This International Women’s Day, stem4 CEO & Founder Dr Nihara Krause MBE explores the urgent need to accelerate action for gender equality in mental health. From breaking stigma to improving access to care, discover why mental health is key to true equality. #IWD2025
For the fourth time since 2020, a determined group of runners and walkers sponsored by Diespeker made the journey from London to Malta to take part in the Malta Marathon and Half Marathon.
On 1st March Self-Harm Awareness Day, stem4 are opening up the conversation about self-harm so that young people and those who care for them can access help in order to prevent self-harming behaviours. #FromShadowsToSupport
This article explores the complex impact Halloween can have on people with mental health challenges. While festivities offer moments of joy, escapism, and self-expression for some, they can also trigger anxiety, social stress, and other difficulties for others. It provides insights on how to navigate Halloween positively and ways to support friends who may find the season challenging.
