Calm Harm is an app to help teenagers manage or resist the urge to self-harm.
Clear Fear is an app to help children and young people manage the symptoms of anxiety.
Move Mood is an app to help young people manage the behaviours associated with low mood or depression
Combined Minds is an app to help families and friends provide mental health support.
Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.
Why design your own mental health support when our clinicians have already done it for you? We can place a digital psychologist directly into your hands.
stem4 works in partnership with secondary schools, providing educational resources for the learning environment that support a whole school approach.
Learn more about Anxiety, Depression and Resilience here.
Your donations will help us improve children and young people’s mental health. According to NHS Digital, 1 in 5 children and young people had a probable mental health disorder in 2023 in the UK.
Discover more about stem4 volunteering opportunities and get involved in supporting teenage mental health.
Find out about our upcoming events such as fundraising events, mental health talks and conferences.
Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round.
Join us on the 30th January each year, to help promote understanding and awareness of parent mental health.
See our Movember campaign and resources for how to support mental health in boys and young men.
The Smartphone Paradox: Banning phones for young people may deny them effective mental health support from responsible apps—at a time when NHS treatment is harder to access than ever – May-25
Half of young people can’t quit their social media habit, even if it causes harm – Sep-24
Children and young people more worried than ever about going to school – Feb-24
Daily pressures cause many UK families to struggle with their mental health: Many of the country’s parents and carers feel overwhelmed, isolated, and unable to cope – Jan-24
A new report exposes concerning gaps in NHS Child and Adolescent Mental Health Services: Children as young as 12 are now resorting to ‘social media DIY’ to improve their mental health – Sep-23
Anxious and at breaking point: a stem4 July 2023 survey report – Sep-23
Dr Nihara Krause receives MBE for services to young people’s mental health – Jun-23
Rising demand overwhelms NHS eating disorder services: GPs say only children and young people dangerously ill are able to access treatment – Mar-23
Cost of living crisis causing mental health distress for nearly two thirds of families in the UK – Jan-23
Body image among young people: negative perceptions and damaging content on social media, combined with pandemic fallout, contribute to a low sense of self-worth and a rise in eating difficulties, new survey reveals – Jan-23
Survey reveals fall-out of COVID-19 on young people’s social confidence and mental health – Sep-22
Tom Holland steps back from ‘overwhelming’ social media pressure, and shines a light on stem4 – Aug-22
A third of teenagers say they have been prescribed antidepressants, new survey finds – Aug-22
“A service in crisis” Survey reveals GPs concerns about mental health services for children and young people – Apr-22
Hybrid working model best for mental health, survey finds – Jan-22
Four in ten parents have mental health difficulties, nearly 40% more than two years ago – Jan-22
“Toxic masculinity” stopping boys seeking mental health support, survey finds – Nov-21
New strategy and funding needed to meet increased and escalating demand for mental health services for our nation’s children and young people – Sep-21
Resilient celebrities are most admired – Jun-21
Nearly half of parents say their child is experiencing mental health difficulties – Mar-20
Half of teachers fear harm for students awaiting mental health treatment during pandemic – Feb-20
Fantastic Fundraisers Light Up Wimbledon for Teenage Mental Health this Christmas – Dec-20
stem4, Teenage Mental Health Charity, Transform the Lives of London Families with Vital Parents & Carers Mental Health Conference Amidst COVID-19 – Nov-20
stem4, Teenage Mental Health Charity, Host Life Changing Parent and Carers Mental Health Conference for Over 400 Local Families – Nov-20
“Lockdown 2 Must Prompt Urgent Review of Children’s Mental Health Spending” Warns Leading Clinical Psychologist Dr Krause – Nov-20
stem4’s App Library wins ‘Tech for Good Initiative’ at Digital Leaders 100 Awards – Oct-20
Youth mental health charity stem4 to promote positive LGBTQ+ & BAME mental health on 10th October for World Mental Health Day – Sep-20
How to Bring Kindness to the Workplace – Sep-20
Youth mental health charity stem4, launch the UK’s first Youth Mental Health Day with Bounce Not Break – a campaign to develop resilience – Sep-20
How to Manage Your Mental Health on Results Day – Aug-20
stem4 to Deliver Eating Disorder Support Workshop for Surrey Carers – Jul-20
stem4 Launch Free Mental Health Advice Booklet for Parents Amidst COVID-19 – Jun-20
stem4 Launch Booklet for Health Professionals to Meet Mental Health Challenge Amidst COVID-19 – Jun-20
Happy Pride from stem4 – Jun-20
stem4, Teenage Mental Health Charity, Face Unprecedented 1000% Increase in Demand for Resources Since COVID-19 Lockdown – May-20
stem4 Calls on Supporters to Save the UK’s Charities – 2.6 Challenge – Apr-20
How to Manage Changed Sleep Patterns During the COVID-19 Outbreak – Apr-20
How to Cope with Cancelled Exams during the COVID-19 Outbreak – Apr-20
How Parents can Manage Their Teenager’s Mental Health During the COVID-19 Outbreak – Mar-20
Anxiety Management App ‘Clear Fear’ shortlisted for ‘App of the Year’ – Feb-20
Local Parents to Be Offered a Conference on Young People’s Mental Health by teenage mental health charity stem4 – Jan-20
Young People Using Self-help Apps to Manage Their Urge to Self-harm See Difficulties as Restricted Access to Phones at School and Home Increases – Jan-20
Two thirds (73%) of GP’s say Children and Young People’s Mental Health Services have deteriorated – Jan-20
Wimbledon Parkrunners Raise Funds for stem4 – Dec-19
stem4 partner with CIBC for fundraising ‘Miracle Day’ – Dec-19
stem4 hold ‘highest quality’ Parents and Carers Mental Health Conference at Howard of Effingham School – Nov-19
stem4 Finalist at The Royal Society for Public Health Awards 2019 – Public Mental Health and Wellbeing Category – Nov-19
stem4 Multi-School Teenage Mental Health Conference held at Howard of Effingham School Funded by Grant from Community Foundation for Surrey- Oct-19
stem4 NEW Website Launch and NEW APP Combined Minds in Recognition of World Mental Health Day October 10th – Oct-19
Download the HETT Press Pack – Oct-19
