This World Mental Health Day, stem4 highlights how digital tools like Clear Fear empower young people in schools to manage anxiety, build resilience, and access evidence-based mental health support.
The Girlguiding 2025 report reveals rising mental health challenges for girls and young women. stem4 responds with evidence-based support, resources and urgent calls for action.
Youth Mental Health Day 2025 (19th September) focuses on the theme "Share Support". Discover why sharing resources, peer encouragement and early intervention tools like stem4’s apps can make a life-changing difference for young people facing mental health challenges.
Discover how stem4's evidence-based mental health apps have helped over 4 million people worldwide. Share your story and help others access the support they deserve.
On 1st March Self-Harm Awareness Day, stem4 are opening up the conversation about self-harm so that young people and those who care for them can access help in order to prevent self-harming behaviours. #FromShadowsToSupport
This article explores the complex impact Halloween can have on people with mental health challenges. While festivities offer moments of joy, escapism, and self-expression for some, they can also trigger anxiety, social stress, and other difficulties for others. It provides insights on how to navigate Halloween positively and ways to support friends who may find the season challenging.
Today is stem4's Youth Mental Health Day. The theme is #ControlYourScroll, aiming to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience.
World Suicide Prevention Day is a day focussed on raising awareness about suicide prevention. Find out what are signs to look out for and what help is available for those who are struggling.
Whilst summer holidays are about relaxing and having a break from studies or work, it’s important to look after your mental health over this time.
🚨 Recognising when movement turns unhealthy is key! From overtraining to ignoring pain signals, it’s vital to listen to your body.
