News
stem4 share free clinically-informed resources at Westfield’s ‘Future You’ Event
On Thursday 19th and Friday 20th October, the stem4 team headed to Westfield Stratford City for its ‘Future You’ event. This completely free event offered four days of workshops, talks, and activities for 12 to 24 year olds, providing opportunities to learn a range of new skills.
stem4 spend the day at Rays of Sunshine’s ‘Inside & Out’ event – 22nd October 2023
On Sunday 22nd October, the stem4 team had the pleasure of attending Rays of Sunshine’s ‘Inside & Out’ event at the Oxo Tower on London’s Southbank. Rays of Sunshine is an outstanding charity that brightens the lives of seriously ill children across the UK, and this event provided free activities, performances, and support for their Wish families.
Taking a look back at stem4’s Youth Mental Health Day 2023
stem4’s Youth Mental Health Day 2023 took place on Tuesday 19th September. This year’s theme was #BeBrave, and stem4 encouraged young people to reflect on what bravery means to them, instilling the confidence and building the courage they need to become the best versions of themselves.
October ’23 Newsletter
stem4's October'23 Newsletter is here, complete with all the updates from the last month.
Bringing stem4’s resources to the local community
stem4 is excited to announce a community centred project which will bring mental health resources to the people of Wimbledon.
September ’23 Newsletter
stem4's September'23 Newsletter is here, complete with all the updates from the last month.
How to prepare to go back to university
The ending of the long summer holidays heralds the start of going back to education or work. For those returning to school and college – it’s exciting to catch up with friends but not so easy to get back to school days and learning, homework and getting up early. To help you get back on track here are some tips.
How to prepare to go back to school
The ending of the long summer holidays heralds the start of going back to education or work. For those returning to school and college – it’s exciting to catch up with friends but not so easy to get back to school days and learning, homework and getting up early. To help you get back on track here are some tips.
“My holiday is over. Why do I feel so sad?”
Here are some things you can do to practically navigate the holiday blues!
What can you do when things don’t go to plan?
Experiencing a disappointing outcome is an emotionally painful experience (trust us, we have all been there!). How can we process these experiences and emerge resilient?
Now is the time for universities to prioritise the mental wellbeing of their students.
Now, more than ever, is the time for universities to prioritise the mental wellbeing of their students.
Trauma and Loss in the Digital Age: Protecting the Right to Process Grief
Read Dr Graham's advice on how to help young and old create safe spaces to process loss in our connected world.