How To Manage An Eating Disorder At Christmas: For Yourself And Others
Find advice from Consultant Clinical Psychologist Dr. Nihara Krause on managing an eating disorder during Christmas celebrations, for both yourself and others.
Find advice from Consultant Clinical Psychologist Dr. Nihara Krause on managing an eating disorder during Christmas celebrations, for both yourself and others.
Hear from Consultant Clinical Psychologist, Dr Nihara Krause, on ways to look after your mental health over the Christmas period.
Loneliness at Christmas is not new but this year it is likely that many more people will be lonely as a result of ill health, isolation, quarantine or loss. Here are some tips to help combat loneliness this festive period.
It’s no secret that whilst the festive period can be lots of fun, it can also be a tumultuous time for our mental health
Here are 7 ways you can help manage and reduce your anxiety over the Christmas period, using the free Clear Fear app.