Learning Disabilities and Looking After Your Mental Health
Dr. Krause shares some tips for managing your mental health if you have a learning disability.
ADHD and Looking After Your Mental Health
Dr. Krause shares some tips for managing your mental health if you have attention deficit hyperactivity disorder (ADHD).
Autism and Looking After Your Mental Health
Dr. Krause shares some tips for managing your mental health if you are on the autistic spectrum.
What Is Neurodiversity?
Dr. Krause explores what neurodiversity means and what some of the main conditions are.
How to Support Boys’ and Young Men’s Mental Health
It’s no shame for boys and young men to admit to a mental health issue. Find a round-up of stem4's resources for boys and young men here.
Social Media Algorithms: Managing Online Success
In this blog post, Dr Graham looks at another aspect of social media algorithms: what they promote of anything that you’ve created, and whether that is the content you want promoted.
How to Manage Negative Thoughts
Most people experience negative thoughts from time to time. These pass just as quickly as they come. However, when negative thoughts become persistent or stuck, people can start to feel anxious, pessimistic, unhappy, overthink, and feel overwhelmed. Here are some helpful points to keep in mind.
How to Cope with Life Transitions
Dr Krause shares some basic steps to manage the negative impact of life transitions, such as puberty, leaving home or starting school/work.
Understanding Grief and Loss and How to Cope
We all grieve in different ways, and this is never more different when you are a child, an adolescent, or a young adult. Dr Krause shares tips on how to connect meaningfully over loss.
Parenting a Child with a Special Need
Parenting a child with a special need can be demanding on time, effort, and energy with impact on work, marriages, and family relationships. Parents of children with special needs require special skills, primarily: caregiving and advocacy and self-care for themselves.
