‘Silent Anxiety’- Perfectionism
Silent anxiety often hides behind perfectionism in students, affecting concentration, wellbeing, and performance. Practical teacher strategies included.
How anxiety affects behaviours at school or college
How anxiety affects behaviour at school or college, why it can look like defiance, and practical teacher strategies to support anxious students.
How anxiety affects thoughts
How anxiety affects students’ thoughts, learning, and memory, with practical strategies to reduce overthinking and support anxious thinking.
How anxiety works in the brain
Speaking in class triggers the same stress response as physical danger for some students. Find out how you can help in the moment and after.
