February ’22 Newsletter
stem4's February '22 Newsletter is here, complete with all the updates from the last month.
Hybrid working model best for mental health, survey finds
stem4 surveyed 1038 working parents and carers across the UK to mark Parent Mental Health Day (27th January). Those whose working pattern combined time at home with time at a formal workplace were significantly less likely to experience problems with their mental health.
Four in ten parents have mental health difficulties, nearly 40% more than two years ago
New survey data, published by stem4 and marking Parent Mental Health Day (27th January), finds that most parents and carers have little or no time to take care of their own mental health needs, leaving four in ten in mental health distress.
How to Deal with Grief and Loss: A Clinical Psychologist’s Tips
There is no single way to react to a loss, we all grieve in our individual ways. If you feel that you are struggling with your grief then here are some suggestions you may like to try to help you deal with grief and loss
Depression and COVID-19: What You Can Do to Lift Low Mood
There is no doubt that the COVID-19 pandemic has been stressful and difficult for everyone. The problem is that many of the safety guidelines together with the impact of the virus is specifically difficult on mood and for people who have a diagnosis of depression. The free app, Move Mood, can help young people manage the behaviours associated with low mood or depression.
January ’22 Newsletter
stem4's January '22 Newsletter is here, complete with all the updates from the last month.
stem4OAR Challenge
The stem4OAR challenge is a land-based rowing challenge that aims to replicate the 3000 nautical miles that Tim and Simon are currently undertaking in the Talisker Whisky Atlantic Challenge, in support of stem4.
What Is Obesity Awareness Week and Why Is It Important?
Society’s focus on obesity and the need to lose weight to stay healthy has placed considerable pressure and worry on an already stressed group of individuals. That’s why campaigns such as Obesity Awareness Week are so important in helping to break the stigma.
Novice Rowers Raise over £100,000 for stem4 in 3,000 Mile Row
On Sunday 12th December, novice rowers Tim Harris and Simon Calver embarked on a 3,000 nautical mile row (3,452 land miles) as part of the Talisker Whisky Atlantic Challenge, all in aid of stem4.
“Toxic masculinity” stopping boys seeking mental health support, survey finds
As part of our Movember focus on boys' and young men's mental health, stem4 surveyed 1,100 boys and young men, exploring their experiences with mental health.