stem4 surveyed 1038 working parents and carers across the UK to mark Parent Mental Health Day (27th January). Those whose working pattern combined time at home with time at a formal workplace were significantly less likely to experience problems with their mental health.
New survey data, published by stem4 and marking Parent Mental Health Day (27th January), finds that most parents and carers have little or no time to take care of their own mental health needs, leaving four in ten in mental health distress.
There is no single way to react to a loss, we all grieve in our individual ways. If you feel that you are struggling with your grief then here are some suggestions you may like to try to help you deal with grief and loss
There is no doubt that the COVID-19 pandemic has been stressful and difficult for everyone. The problem is that many of the safety guidelines together with the impact of the virus is specifically difficult on mood and for people who have a diagnosis of depression. The free app, Move Mood, can help young people manage the behaviours associated with low mood or depression.
stem4's January '22 Newsletter is here, complete with all the updates from the last month.
The stem4OAR challenge is a land-based rowing challenge that aims to replicate the 3000 nautical miles that Tim and Simon are currently undertaking in the Talisker Whisky Atlantic Challenge, in support of stem4.
Society’s focus on obesity and the need to lose weight to stay healthy has placed considerable pressure and worry on an already stressed group of individuals. That’s why campaigns such as Obesity Awareness Week are so important in helping to break the stigma.
On Sunday 12th December, novice rowers Tim Harris and Simon Calver embarked on a 3,000 nautical mile row (3,452 land miles) as part of the Talisker Whisky Atlantic Challenge, all in aid of stem4.
As part of our Movember focus on boys' and young men's mental health, stem4 surveyed 1,100 boys and young men, exploring their experiences with mental health.
Advice on what to do if university students are considering dropping out of university, with resources for those who are struggling with mental health in particular.
