December ’20 Newsletter
✨ How to Move Forward in the New Year ✨ 💻 A Sneak Peak into stem4's New App💻
How You Can Use Goals to Move Forward in Life
By setting goals for the New Year, with the help of Move Mood, you can lift the weight of low mood, and move forwards with direction and purpose.
Combatting Loneliness This Holiday Season
Loneliness at Christmas is not new but this year it is likely that many more people will be lonely as a result of ill health, isolation, quarantine or loss. Here are some tips to help combat loneliness this festive period.
November ’20 Newsletter
✨ Announcing stem4's participation in UK Charity Week ✨ 💻Reflecting on our first ever virtual conferences💻
How Words Can Help Us With Grief
This International Survivors of Suicide Loss Day, turning to words can help us with grief, allowing us to vent pain, anger and sadness in a healthy way.
October ’20 Newsletter
🖥️ Free Virtual Conferences for Parents 🖥️ 🎨Art Auctions🎨 👩⚕️ Breaking down the new NHS mental health stats 👩⚕️ ... All this & more in the stem4 October Newsletter. Click here to read it today. Or, be the first to receive the latest stem4 news each month by signing up here.
Young People & the Pandemic: What Can The New NHS Digital Figures Tell Us?
Dr Krause highlights the main findings of the new NHS digital report, and gives us insight as to what they can tell us about young people’s mental health now and how we must act going forward.
‘Mental Health For All’ on World Mental Health Day!
Happy World Mental Health Day from stem4! With this year’s theme being ‘Mental Health for All’, we’ve decided to focus on (and celebrate) LGBTQ+ & BAME mental health, because we cannot have ‘mental health for all’ without mental health for the communities most vulnerable to mental ill-health.
September ’20 Newsletter
Find out what's been happening at stem4 in our September newsletter.
Student Mental Health Tips: How to Manage University amidst COVID-19
As young people across the country return to university or start their degree courses, student life is looking very different from the usual.