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Eating Disorders

stem4 spend the day at Rays of Sunshine’s ‘Inside & Out’ event – 22nd October 2023

On Sunday 22nd October, the stem4 team had the pleasure of attending Rays of Sunshine’s ‘Inside & Out’ event at the Oxo Tower on London’s Southbank. Rays of Sunshine is an outstanding charity that brightens the lives of seriously ill children across the UK, and this event provided free activities, performances, and support for their Wish families.

Listen.

The bad days are just that. Bad days. They pass, move onto the next person, because that’s what it does...

Eating disorders

I had always had a funny relationship with food, always trying out new diets and reading up on what I should and shouldn't be eating. But six years ago I hit rock bottom. I was admitted to a mental health adolescent hospital. My hair thinning, my skin a yellowy colour, I stood in the

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