stem4's Parent Mental Health Day 2025, held on 30th January, built on stem4's mission to promote awareness of the crucial link between parents' mental health and family wellbeing. This year's theme, #ScreenSmartParenting, addressed the growing concerns about the impact of digital technology on families and young people's mental health.

Against the backdrop of an increasingly digital world, we provided parents and carers with practical tools, expert advice, and training to help create healthier screen habits, manage online stress, and support children in building resilience.

From downloadable resources and podcasts, to our Combined Minds app and expert-led training, we aimed to equip families with the skills needed to ensure technology supports, rather than harms, mental health and development.

We were inspired by the many parents, carers, organisations, and schools who took part, shared their stories, and committed to building positive digital environments for young people.