Learn how to protect young people from the impact of social media and the spread of misinformation by joining us for our CPD certified Media Literacy and Mental Health Training. To help professionals stay one step ahead in the ever-evolving digital landscape, this course provides useful tools to help assess and reduce the impact of online harms.
The Nominet Youth Wellbeing Index 2022 found that 94% of young people reported feeling safe online.
This week is anti-bullying week. As a young people’s mental health charity who specialises in tech we are particularly concerned about cyberbullying. Here are some tips of what to do if you are being cyberbullied.
stem4 strongly supports the call for urgent government action to reverse the decline in wellbeing of girls and young women.
If you are feeling low in mood, even depressed, it can be difficult to know how much going online can help lift your mood or make it worse. As always with stem4 tips, our aim is not to create rules that would somehow be right for everyone, but instead, the tips help you think about your situation and empower you to decide what’s right for you.
Read Dr Graham's advice on how to help young and old create safe spaces to process loss in our connected world.
It's sending the wrong message to young people. In his appearance on the Jay Shetty podcast, actor Tom Holland discussed his surprise at the negative backlash he received following his announcement in August 2022 that he was taking time off of social media. Noticing the impact which scrolling on social
In this blog post, Dr Graham looks at another aspect of social media algorithms: what they promote of anything that you’ve created, and whether that is the content you want promoted.
If you are spending a lot of time looking at a screen, whether gaming, watching videos, messaging, or working, you may be so immersed in what you are doing that you lose track of time and your self-care falls to the wayside.
Do you feel like you're spending too much time online? You're not alone. Here are some ideas from Consultant Child & Adolescent Psychiatrist, Dr Richard Graham, that can help you be the master of your devices, games, and apps!
