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So far stem7 has created 180 blog entries.

World Mental Health Day Visit to 10 Downing Street

By Dr Nihara Krause, Consultant Clinical Psychologist, Founder and CEO stem4 I was honoured, as a ‘Points of Light Award’ winner to be invited to 10 Downing Street to meet the Prime Minister on World Mental Health Day 10th October this year. It was a warm and sunny day and the beauty of London was

World Mental Health Day 2018

By Dr Nihara Krause, Consultant Clinical Psychologist, Founder and CEO stem4   ‘Young People and Mental Health in a changing world’ is the theme of today’s World Mental Health Day. It is a day, initiated by the World Health Organisation to raise awareness, get people talking and connected and to challenge stigma. Young people of

World Mental Health Day for schools

The theme for this year’s World Mental Health Day is: Young People and Mental Health in a Changing World Adolescence and the early years of adulthood are a time of life when many changes occur, for example changing schools, leaving home, and starting university or a new job. For many, these are exciting times.

New ambassador for stem4 – Hallam Amos

stem4 is delighted to that Hallam Amos, the Welsh International rugby player, has agreed to become our latest ambassador. Hallam started playing rugby at 11 and was the youngest player to debut for a senior side aged just 17. He played for Wales at 19 and in the World Cup in England in 2015,

Be brave, speak out

It won’t get better In a day As you must work On your recovery And take every day As it comes You got to change The negative thoughts To positive ones By helping you Feel better inside Be brave, speak out   By Chloe

Suicide Prevention Day

By Dr Nihara Krause, Consultant Clinical Psychologist, Founder and CEO stem4 Suicide Prevention Day is important because it’s a day to be reminded of or to learn what steps can be taken to mitigate the devastating loss of life. Suicide is one of the leading causes of death in young people, particularly young men

Clear Fear development soars on

stem4 met with our app developers to talk through the functionality of Clear Fear and so that our experienced Clinical Psychologist, Dr Nihara Krause, could explain some of the psychological concepts and how these could be effectively implemented within the app. There are many effective treatments to help manage the symptoms of anxiety disorders

Work starts on our new anxiety app

Thanks to a Tech for Good grant from Comic Relief/Paul Hamlyn Foundation and other fundraising initiatives, work has begun on our new app entitled Clear Fear to help support children and young people with anxiety - to complement our award-winning Calm Harm app. stem4 received hundreds of requests from students attending our conferences for an

Help raise money for our Mental Health Video project

Would you like to help support teenage mental health? stem4 is participating in the Big Give Challenge to raise money for our Mental Health Education Video project. This month we are collecting our Big Give pledges that will form half of our match funding pot during the Christmas Challenge. We need to collect pledges

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