stem4 is proud to announce the theme for Parent Mental Health Day 2025: #ScreenSmartParenting. On 30 January 2025, join us in raising awareness about the connection between parents’ mental health and family wellbeing with a focus on fostering healthy digital habits to support the mental health of young people.
Why #ScreenSmartParenting?
The digital world is a double-edged sword offering opportunities for connection but also posing challenges for mental health. This year’s theme addresses growing concerns about how screen time and online activity impact families’ wellbeing. With tailored resources and training, stem4 empowers families to navigate the digital age with confidence, balance and positivity.
How You Can Get Involved
Explore the resources and activities designed to help parents and carers prioritise both their mental health and that of their children.
Resources for Parents and Carers:
- Expert Advice: Learn strategies for building digital balance within your family.
- Combined Minds App: Support a young person’s mental health using stem4’s evidence-based tool.
- Building Resilience: Gain insights into fostering resilience for both you and your family.
- Signposts for Help: Access further advice and guidance from trusted sources.
- Podcast Episode: Listen to Understanding Teen Minds where Dr Nihara Krause explores resilience and practical ways to cultivate it in families.
Partner with stem4:
Corporate partners are invited to join the movement by fundraising for youth mental health or engaging employees in #ScreenSmartParenting initiatives. For sponsorship opportunities, visit stem4.org.uk/get-involved/corporate-fundraising/ or email corporate@stem4.org.uk.
Together We Can Make a Difference
Parent Mental Health Day 2025 is an opportunity to recognise the importance of parents’ wellbeing in nurturing resilient healthy young people. Join us on this journey to create thriving environments both online and offline.
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Let’s take the first step towards being #ScreenSmart together.
