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Self-harm can be mental as well as physical

2018-03-27T14:50:47+00:00 November 29th, 2016|forum|0 Comments

I learned that self-harm does not have to mean physically hurting yourself, it can be a mental situation e.g. your mind telling you things.

It’s good to know that the app exists so you don’t feel alone/ isolated because there is help.