Understanding My Exam Results: How Important Are Exams?
Do exam results matter? Is the final result an accurate measure of your ability? How to deal with impostor syndrome? Find advice here.
Drop-Out November: Mental Health Difficulties Trigger Highest Rates of University Drop-Out
Advice on what to do if university students are considering dropping out of university, with resources for those who are struggling with mental health in particular.
Off to University: Building Resilience after A-level Results
It is understandable feel anxious, shocked and unsettled about moving on to university. Here are some tips to help.
Head Ed – A stem4 Initiative in ‘Prevention Through Education’
By Dr Nihara Krause, Consultant Clinical Psychologist, Founder and CEO stem4 The health, social and economic consequences of poor mental health are substantial. 10% of children and young people aged 5-16 have significant mental health difficulties (Public Health England, 2016) with this number increasing to 1 in 4 in adults (Mental Health Taskforce,
Stress Management for Exams
Everyone experiences exam stress and anxiety, exam stress isn't all bad and can be dealt with effectively. Read Dr Krause's tips for learning how to make the best use of stress.
