How to Keep Up Motivation to Study over a Break
Is there a perfect amount of rest time that keeps us refreshed and motivated? There may not be a single strategy that works for everyone, but here are some tips to help you balance work and rest.
Off to University: Building Resilience after A-level Results
After cancelled exams, A-level results and U-turns, young people may feel anxious, shocked and unsettled about moving on to university. Here are some tips to help.
Stress Management for Exams
Everyone experiences exam stress and anxiety, exam stress isn't all bad and can be dealt with effectively. Read Dr Krause's tips for learning how to make the best use of stress.