How to Understand Social Media Algorithms
Dr Richard gives great advice for both parents/carers and young people on how to understand social media algorithms.
How To Feel Happier And More Confident Online
Dr. Richard Graham shares six top tips for how young people can improve how they're feeling when spending time online.
Being Kind Online
For Social Media Kindness Day (9th November), Dr. Nihara Krause shares some brilliant tips and insights into why people can be unkind online and how to be kinder on social media.
Staying Resilient on Social Media
Learn how to look after yourself and build resilience on social media with these tips from Consultant Clinical Psychologist Dr Nihara Krause.