We had a great time in the summer sunshine at this year's Wimbledon Village Fair. As well as promoting stem4 and raising awareness of teenage mental health, our 'Do more of what makes you happy' mindfulness colouring activity proved popular with young and old alike. We sold beautiful bookmarks designed by a local young
On 15th June Reed presented a charity quiz night in aid of stem4 and Ethiopiaid at The Terrace in Wimbledon. It was a fun packed evening of trivia, tipple and top prizes. Thank you to Reed for organising this event and to everyone who attended and helped raise money for the charities.
At the end of 2016 Charles Hampden-Smith organised a fundraising party for stem4 which included an auction item of 4 hours 43 mins of Charles' time for doing some domestic manual work. Simon Bodle very generously bid £250 for the item but instead of getting Charles to do some painting or grass cutting, etc,
Dr Nihara Krause, Consultant Clinical Psychologist, CEO and founder stem4. On the 22nd May in Manchester a suicide bomber killed 22 people and injured around 60. Among the injured and dead were children, young people and families. This sort of attack makes us all feel vulnerable, but, for a number of reasons, it can
Directors of Yorkshire-based company Heald Ltd completed a gruelling 237-mile bike ride from Kent to Paris in aid of stem4 and Cancer Research UK at the end of May. Rod and Debbie Heald undertook the challenge in temperatures of over 30 degrees, cycling an average of 55 miles a day, and having to deal
The bad days are just that. Bad days. They pass, move onto the next person, because that’s what it does...
It's Great! I honestly didn't think this would work. But after trying it, my urge to self harm started to decrease. And in all seriousness the app isn't the only thing that helped me. When I saw how many downloads there were on this app I immediately didn't feel as alone. This app has
I have really enjoyed your app Calm Harm and I frequently refer my students to it. They have been able to 'ride the wave' more easily with the support of your app. Thank you for this! I’m particularly interested in the DBT features of your app such as the distress tolerance skills the app utilizes.
To read our April 2017 newsletter click here.
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