Calm Harm is an app to help teenagers manage or resist the urge to self-harm.
Clear Fear is an app to help children and young people manage the symptoms of anxiety.
Move Mood is an app to help young people manage the behaviours associated with low mood or depression
Combined Minds is an app to help families and friends provide mental health support.
Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.
Why design your own mental health support when our clinicians have already done it for you? We can place a digital psychologist directly into your hands.
stem4 works in partnership with secondary schools, providing educational resources for the learning environment that support a whole school approach.
stem4 offers student, parent/carer, education professional, school nurse and GP conferences on teenage mental health.
stem4 offers expert-led online training for parents, carers and professionals.
Learn more about Anxiety, Depression and Resilience here.
Your donations will help us improve children and young people’s mental health. According to NHS Digital, 1 in 5 children and young people had a probable mental health disorder in 2023 in the UK.
Discover more about stem4 volunteering opportunities and get involved in supporting teenage mental health.
Find out about our upcoming events such as fundraising events, mental health talks and conferences.
Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round.
Join us on the 30th January each year, to help promote understanding and awareness of parent mental health.
See our Movember campaign and resources for how to support mental health in boys and young men.
Now that you’ve learned about anxiety, its symptoms, and how to manage them, it would be great to give us some quick feedback on what you think:
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