Download Our Official YMHD Resources

This guide helps you to #BeBrave when dealing with the anxieties and difficulties that you might face in your everyday life.

It encourages you to look after yourself, reach out to others, and be proud of your achievements!

This guide helps you to navigate the many challenges that you may face whilst you are at school or college,

and provides tips on how to #BeBrave in facing them.

This guide helps you to navigate the uncertain and sometimes challenging time after you finish school, college, or A-levels.

It explores getting your results, settling at university, and facing new experiences, and aims to help you manage your mental health, #BeBrave, and become the best version of yourself.

This pack contains everything that your school or college need to get involved on Youth Mental Health Day.

It details our #BeBrave activities and further ways in which you can  start positive discussions about youth mental health in your school community.

This pack contains everything you need to put on a Youth Mental Health Day assembly at your school and college.

It includes presentation slides and a script, allowing students or members of staff to start meaningful conversations about youth mental health.

This pack contains everything that you need to get involved on social media on Youth Mental Health Day.

#BeBrave and help us to promote positive mental health in young people this September!

Download our official YMHD 2023 Poster here. Challenge yourself, and inspire others, to #BeBrave this Youth Mental Health Day.