Our apps
Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health
interactions and mental health
The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.
Our impact
Support us
Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.
Latest news
December ’22 Newsletter
stem4's December '22 Newsletter is here, complete with all the updates from the last month.
Gift A Mental Health Resource Pack | December 2022
stem4 receives hundreds of requests each year for free mental health resources from young people, their parents/carers, schools, and many others. This Christmas, we're asking you to give the gift of a resource pack.
November ’22 Newsletter
stem4's November '22 Newsletter is here, complete with all the updates from the last month.
October ’22 Newsletter
stem4's October '22 Newsletter is here, complete with all the updates from the last month.
Body Image / Eating Disorders App Research Study
stem4 is evaluating its new Body Image app, Worth Warrior, to find out how much it can help improve self-worth and reduce symptoms of early-stage eating disorders.
stem4 Wins Small Charity of the Year at Third Sector Awards 2022
stem4 is proud to have been named Small Charity of the Year at the Third Sector Awards 2022, where stem4 CEO Dr. Nihara Krause was also named Charity Chief Executive of the Year.
December ’22 Newsletter
stem4's December '22 Newsletter is here, complete with all the updates from the last month.
Gift A Mental Health Resource Pack | December 2022
stem4 receives hundreds of requests each year for free mental health resources from young people, their parents/carers, schools, and many others. This Christmas, we're asking you to give the gift of a resource pack.
November ’22 Newsletter
stem4's November '22 Newsletter is here, complete with all the updates from the last month.
October ’22 Newsletter
stem4's October '22 Newsletter is here, complete with all the updates from the last month.
Body Image / Eating Disorders App Research Study
stem4 is evaluating its new Body Image app, Worth Warrior, to find out how much it can help improve self-worth and reduce symptoms of early-stage eating disorders.
stem4 Wins Small Charity of the Year at Third Sector Awards 2022
stem4 is proud to have been named Small Charity of the Year at the Third Sector Awards 2022, where stem4 CEO Dr. Nihara Krause was also named Charity Chief Executive of the Year.
Blog
How to prepare to go back to school
The ending of the long summer holidays heralds the start of going back to education or work. For those returning to school and college – it’s exciting to catch up with friends but not so easy to get back to school days and learning, homework and getting up early. To help you get back on track here are some tips.
“My holiday is over. Why do I feel so sad?”
Here are some things you can do to practically navigate the holiday blues!
What can you do when things don’t go to plan?
Experiencing a disappointing outcome is an emotionally painful experience (trust us, we have all been there!). How can we process these experiences and emerge resilient?