Blog
New surveys highlight sharp rise in problematic teenage social media use
A study by WHO and a separate survey by stem4 both highlight growing concerns over social media's impact on young people.
stem4 Wins Best Small Charity of the Year at Third Sector Awards 2024
We are pleased to announce that stem4 has won "Best Small Charity" at the Third Sector Awards 2024 for our groundbreaking work in supporting children and young people’s mental health.
stem4 Youth Mental Health Day 2024 #ControlYourScroll
Today is stem4's Youth Mental Health Day. The theme is #ControlYourScroll, aiming to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience.
‘Riding the Wave’ on World Suicide Prevention Day
World Suicide Prevention Day is a day focussed on raising awareness about suicide prevention. Find out what are signs to look out for and what help is available for those who are struggling.
stem4 pleased to announce Dr Amit Seyan as new trustee
We are delighted to announce the appointment of Dr Amit Seyan as a Trustee of stem4, the UK’s leading digital mental health charity for children and young people.
How can I look after my mental health during the school holidays?
Whilst summer holidays are about relaxing and having a break from studies or work, it’s important to look after your mental health over this time.
stem4 has been shortlisted at the Third Sector Awards
We are thrilled to announce that stem4 has been shortlisted for multiple categories at the Third Sector Awards!
How to #ControlYourScroll: A Guide for Young People
stem4 has announced the release of "Control Your Scroll: A Guide for Young People," authored by Dr. Nihara Krause MBE. This guide, produced as a free resource for Youth Mental Health Day 2024, aims to help young people manage their digital wellbeing.
Youth Mental Health Day School Fundraising Challenge
This year stem4 is challenging schools to compete in a Youth Mental Health Day Fundraising Challenge. By participating, not only will you be helping to fund crucial mental health initiatives, but you'll also be fostering a culture of support and understanding within your school community.
Here is your yearly reminder that ‘summer bodies’ don’t exist.
Your body isn't meant to change like the seasons. Let's stop the pressure for a 'summer body' and start appreciating our bodies for what they can do.
How to know when movement is becoming unhealthy?
🚨 Recognising when movement turns unhealthy is key! From overtraining to ignoring pain signals, it’s vital to listen to your body.
1 in 3 children aged 5 to 7 use social media, new Ofcom report finds.
Infant school children are increasingly online and given more digital independence by parents, according to Ofcom’s annual study of children’s relationship with the media and online worlds.
