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Our apps

Calm Harm is an app to help teenagers manage or resist the urge to self-harm.

Clear Fear is an app to help children and young people manage symptoms of anxiety.

Move Mood is an app to help teenagers manage low mood and depression.

Combined Minds is an app to help families and friends provide mental health support.

Worth Warrior is an app to help young people manage low self-worth, poor body image and related eating disorders.

Resources

Access our comprehensive library of free mental health resources, including leaflets, videos and guides on a range of topics from Coronavirus advice to anxiety and depression.

stem4 education logo

Schools

Head Ed is a new free teaching resource covering the mental health aspects of secondary school PSHE including stress, anxiety, depression and resilience.

Learn About

“Learn About” is a free online educational resource to learn about mental health topics independently.

Conferences

stem4 offers student, parent/carer, education professional, school nurse and GP conferences in the Central and South-West London/Surrey area of the UK.

Training

stem4 offers webinars on Media Literacy & Mental Health

Media Literacy and Mental Health: Changing the circular relationship between online
interactions and mental health

The aim of the course is to meet health professionals’ growing need for guidance and support in
enhancing their digital competence and to learn how there is a negative, circular relationship
between online harms and mental health, to strengthen the individual’s wellbeing and boost digital
resilience.

Our impact

0
the number of young people stem4 pledges to reach annually
0
downloads of our mental health apps in 220 countries/territories (as of 31/12/23)
0
schools signed up to our Head Ed education programme (launched July 2020)

Support us

Last year, 20% of stem4 income came from community fundraising.
Take part in an event for stem4 and we’ll be with you every step of the way.

Latest news

stem4 Announces YMHD Theme for 2024

stem4's YMHD theme is #ControlYourScroll, aiming to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience.

Returning to Malta to fundraise for stem4

stem4 returned for the third year to complete the Malta Marathon and were delighted to be joined by our friends at Diespeker & Co and Terra Ferma Media Ltd, all taking on half, full and walking half marathons in the GIG Malta Marathon on 25th Feb 2024.

stem4 Announces YMHD Theme for 2024

stem4's YMHD theme is #ControlYourScroll, aiming to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience.

Returning to Malta to fundraise for stem4

stem4 returned for the third year to complete the Malta Marathon and were delighted to be joined by our friends at Diespeker & Co and Terra Ferma Media Ltd, all taking on half, full and walking half marathons in the GIG Malta Marathon on 25th Feb 2024.

Blog

stem4 Announces YMHD Theme for 2024

stem4's YMHD theme is #ControlYourScroll, aiming to equip young people with the simple digital hacks and mental health strategies needed for a positive and safe online experience.

Help us support teenage mental health

Help us support teenage mental health